Here are a selection of uploads from our Friday night competition players – along with a few of my comments.
Jay Lineage’s entry
Luka at the start of the racquet drop at the back, we want the racquet facing more down, not to the side fence, check out my Key Components of an Elite Forehand post to compare
Ben try and get the contact point more in front then re submit
Technique looks good, but the intensity can get a lot Better
Bianca the ones off the hand feed balls were nearly perfect, these ones are not quite relaxed enough and the swing is a bit jerky, but great work for first hit in 3 mths, will take a bit of time to make the rally balls as good as the hand feed ones
Good luck all,